FAQ

  • You do not need any experience in a gym or weight room. We can teach everything from scratch.

  • We have scheduled group classes for Body Shop, our strength training class.

    Mondays/Wednesdays/Fridays for 60-minutes per class that starts at 7:15am.

  • In-House Training hours means we have a coach who will be on the floor to provide feedback to members who are on a training program.

    You don’t have to worry about being late to training!

  • YES!

    Once approved, members enjoy 24/7 access to the gym regardless of which membership they select.

  • Yes, we have both daily and weekly passes.

  • No, we don’t require anyone to compete, but we do offer it for those that are interested.

  • Yes, we host two competitions per year. One around April/May and the second competition is in October. More information can be found in our Events page.

  • We accept all major credit, debit cards and bank accounts. We don’t accept personal checks or cash.