FREE Youth Intro to Weightlifting

This is a FREE, 60-minute class for Youth Beginners (ages 8-17) who want to learn more about weightlifting and how to get strong!

What we will do in class:

• We’ll cover some basics of the sport.

• Get on a platform to go over the movements using PVC pipes or empty barbells.

• Q&A!

UPCOMING DATES: All classes held on Sundays and start at 10AM!

• JULY 26TH

Spaces are LIMITED!