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Clean Seminar

  • Barbarian Barbell 16832 Saticoy Street Los Angeles, CA, 91406 United States (map)

For athletes with weightlifting experience that are looking to refine their technique on the SNATCH, CLEAN and/or JERK be sure to check out our FIX IT! Series.

#2 CLEAN is the second seminar in our 3-part FIX IT! Series.

You'll go over the following:

  • Warm-up for the lift.

  • A complete break down the SNATCH.

  • Utilize multiple drills to refine movement.

  • Work on your mobility.

  • Address your individual technical needs.

  • Gain confidence!

You can take all three or pick your favorites!

  • Open to the public.

  • Spaces are limited.

  • Time: 12:00pm - 1:30pm (1.5 hours)

  • Price: $70

Our FIX IT! Series is being instructed by our Head Coach, Emmy Vargas, a former Senior World Team member and Pan Am Games Silver medalist with nearly 30 years of experience.

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September 6

Snatch Seminar