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New to Olympic Weightlifting/Powerlifting

If you are new to Olympic Weightlifting or Powerlifting, this option is for you! We will teach you the fundamentals of Olympic Weightlifting or Powerlifting through private 1-hour sessions.

Experienced in Olympic Weightlifting/Powerlifting/Strength & Conditioning

This is for athletes with experience in Olympic Weightlifting, Powerlifting, or Strength & Conditioning and who want to get stronger and improve overall technical proficiency in their respective lifts. All athletes will be evaluated to confirm a requisite level of technical proficiency.

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